Christmas is a time of indulgence. There are plenty of occasions and almost all of them involve food of some sort. Boxes of chocolates and biscuits seem to be never ending as they make the rounds and laziness leads to a lack of effort in the food department. By the time you are ready to celebrate New Years too are sick to the back teeth of eating and drinking and the festivities have not even ended yet.
Getting yourself off the couch or actually finding a sprinkle of motivation seem like impossible feats of willpower and the weather of course does not help either!
Fear not, there is a solution. Some people are born with a talent for dancing, the rest of us bop along like grannies at a wedding hands going ninety with our feet planted to the ground. However, in the dark with music blaring even the worst dancers could give J-Lo a run for her money. There is nothing like darkness to dispel your inhibitions and give you the confidence you need to let your body go with the music.
So if you are looking an easy way to burn off a few calories you know what to do, turn up the music, turn off the lights and get your ass moving! To take away the stress and anxiety of actually having to find something to dance to I have generously decided to share my own 'Dancing in the Dark' playlist with you, know you really have no excuse! Get your ass off the couch and get moving!
No comments:
Post a Comment